Ingredients
- 1 1/2 c. white flour
- 1 c. whole wheat flour
- 2 tbsp. ground flax
- 4 tbsp. demerara sugar
- 4 tsp. baking powder
- 1/2 tsp. salt
- grated lemon zest from 3/4 of a lemon
- 2 eggs, beaten
- lemon juice from above lemon
- 4 heaping tbsp. milk powder plus
- 2 1/8 c. water
- OR replace milk powder and water with 2 1/8th cup milk, almond milk etc.
- 2 tbsp. coconut or olive oil, melted
- 2 tbsp. coconut oil for frying.
Directions
- In a medium bowl combine first 7 ingredients and whisk well.
- In second medium bowl mix beaten eggs and lemon juice.
- In glass pitcher mix water and milk powder well. Add to eggs and lemon juice and mix well.
- Add melted coconut oil or olive oil to wet ingredients and mix well.
- Make a well in centre of dry ingredients and pour wet ingredients into dry.
- Fold ingredients together just until mixed. Do not over-mix.
- Melt half the second amount of coconut oil in frying pan on medium heat and spread to coat pan.
- Add pancake batter in 1/4 cup amounts. Flip pancakes when bubbles break.
- Add remaining coconut oil as needed to keep pancakes from sticking to pan.
- Serve with homemade, canned peaches, homemade peach syrup and homemade yogurt for a fantastic, light meal! (or anything else you like!)
Makes about 15 pancakes.
This article has been shared on Fat Tuesday: March 20th, and Homestead Barn Hop #54.
I have been wanting to cook more with coconut oil, thank you for the inspiration! I am going to make these in the morning!!
ReplyDeleteLooks good! I love using coconut oil! New follower. You can visit me at http://raisingdieter.blogspot.com/
ReplyDeleteShay